Get Unstuck! – Day 20

Reset Your Thinking Day 20 – Get Unstuck!

“I need to find creative diversity because if I get stuck, I get unhappy.” –Jill Scott
ResetThe year has just begun do you feel you hit a plateau in life? Do you feel like you’re going through a phase that lacks significant progress? Are you still trying to figure out what to do with your life?

Some people refer to this as being “stuck in a rut.” I just call it stuck. And once identified, sometimes it’s a mystery how to get unstuck. Your lackluster outlook might have you encountering a sense of “blah” not happy or depressed just not content and craving something different. You might also feel exhausted, off-track, unmotivated or worried. All of those are normal experiences that you may not give much thought to when you’re at your best, but every once in a while these unwelcome little obstacles catch up and it’s a struggle to move forward. So what do you do to get unstuck?

My number one job as a Leader is supporting people as they move forward, primarily because they’re stuck, stuck in jobs, relationships, health and more.  So here are some ways to help you get out of a rut:

  1. Face your fears-  What exactly is stopping you from moving forward? 
  2. Define your goals – run a vision board workshop at the change of every season because one vision board per lifetime (or year, even) is never enough.
  3. Set a reward for breakthroughs –Determine short-term milestones and rewards. What are your turning points?

Once you apply these steps above you will have a sense of direction. Your will break significant barriers and become unstuck making new achievements. Take one step at a time.. to come out of the rut you’re in.  #StartByResettingYourThinking

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You Are Significant – Day 8

Reset Your Thinking Day 8 – You Are Significant

“I’m still thinking and hoping there’s an opportunity for people to have better lives and that significant change can occur.” –Tracy Chapman

ResetReset Your Thinking!  You may have been rejected by other kids at school, never fitted into the crowd and always felt different. This may have made you believe that there is something wrong with you. It may have made you afraid of getting close to people. It may  have made  you more introverted than you naturally are.

Or you may have heard a lot of criticism and negative talk from the people closest to you. This may have affected your self-esteem, making you feel worthless. You may live in fear and doubt our abilities to do anything. You may struggle to accept the unconditional love of God.

Or you may have had experiences where someone has broken your trust, taken advantage of you or abused you. This may cause you to be cold, hard-hearted towards people, building up barriers to prevent anyone from hurting you again. Trusting others and even God may be really challenging for you.

Know This! The Creator made you in His image and He does not make mistakes. When He created the world, He saw that it was good. When He created male and female, He saw that it was very good! When you were born God saw that you were very good! Created by Him, for His glory. Say a prayer today, ask God to show you your significance and write them down. #ResetYourThinking #YouAreSignificant #YouWereMadeInHisImage

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Declutter Your Mind – Day 7

Declutter Your Mind – Day 7

“Clutter is the physical manifestation of unmade decisions fueled by procrastination” – Christine Scalise

ResetReset your thinking, a mind that sometimes cannot find the calm that we so desperately seek is a cluttered mind. There’s something a lot worse than having a cluttered home or workspace, and that’s having a cluttered mind. A cluttered mind is restless and unfocused. It tries to move in many different directions at once and the result is that very little gets done.

A good way to start the New Year is by resetting your thinking, clean out some space in your head. You can get started by following the 10 ways to declutter your mind and free up mental space which you’ll find.

  1. Declutter your physical space – (physical clutter leads to mental clutter)
  2. Write your thoughts down – (write what stored in your brain)
  3. Let go of the past – (let go of the mistakes, the quilt)
  4. Stop multitasking (organize/declutter area of importance)
  5. Keep a journal – (download your inner chatter) 
  6. Monitor the amount of information coming in (stop the overload of information)
  7. Be decisive (make a decision)
  8. Prioritize – (focus on what’s important)
  9. Have a regimen about your day – (plan and organize the details of your day)
  10. Learn to meditate – (focus the mind)

Mental clutter leads to congestion in our inner world. It gets in the way of being able to think clearly, and to focus on what really matters. This year begin by Reset Your Thinking.

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Reset Your Thinking

Reset Your Thinking – Intro

It’s a new year, a time for new resolutions, setting goals and revamping one’s lifestyle. Let’s face it, you’re reinventing a new you, seeing the futuristic you, but it goes beyond that. It requires a new mindset, it requires new rules in communication… a shift in perspective, from word to visual.

Join Dr. ResetLovella Mogere as we intentionally reset our thinking for 2016. It’s time to evaluate, select information, and put together the pieces that will form new pictures of the future YOU. This 21-day challenge will impact mindsets in business, politics, government, ministry and your personal life.

RESET (set again or make different) Your Thinking. Just as we detox our bodies to eliminate toxins, experts recommend that we cleanse our minds regularly from toxic thoughts that build up and hinder us from a positive outlook. The more you reset – set again or make different – your thoughts by putting into practice intention setting, the easier it becomes, and soon your new mindset will be an intrinsic part of you. Become the futuristic YOU.
-Dr. Lovella Mogere

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