Self Improvement – Day 2

Rest Your Thinking Day 2 – Self Improvement
“Those who cannot change their minds cannot change anything.”
― George Bernard Shaw
ResetReset your thinking, read something inspirational, such as a devotional, self-improvement or self-help book for 30 minutes. Write each positive affirmation you choose on a whiteboard, or a notebook throughout the day.
Assignment:  Write your affirmations, comments on the event page as well. ‪#‎ResetYourThinking‬
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Change Your Thinking – Day 1

Reset Your Thining Day 1 – Change Your Thinking
“There is a law in psychology that if you form a picture in your mind of what you would like to be, and you keep and hold that picture there long enough, you will soon become exactly as you have been thinking.” —William James
ResetYou will soon become exactly as you have been THINKING. Hmmm, what have you been thinking about you? Delete negative words from your vocabulary (e.g., “never,” “can’t” and “try”). Identify when you tend to use negative words. If you say something negative, follow up that statement with a positive one. For example: “I just can’t run.” Follow up: “I can walk on the treadmill.”
Assignment:  Write each positive affirmation you choose on a notebook or whiteboard throughout the day.
Join Our Reset Your Thinking 21-Day Challenge Event Page